{"id":28021,"date":"2021-09-27T09:27:05","date_gmt":"2021-09-27T06:27:05","guid":{"rendered":"https:\/\/www.tktk.ee\/nd_literature\/mary-conroy-lihtsama-elu-nimel-2021\/"},"modified":"2025-05-20T13:14:49","modified_gmt":"2025-05-20T10:14:49","slug":"mary-conroy-lihtsama-elu-nimel-2021","status":"publish","type":"nd_literature","link":"https:\/\/www.tktk.ee\/en\/uliopilasele\/raamatukogu\/kirjandus\/mary-conroy-lihtsama-elu-nimel-2021\/","title":{"rendered":"Mary Conroy &#8220;Lihtsama elu nimel&#8221;, 2021"},"content":{"rendered":"\n<p>Mary Conroy raamat pakub praktilist ja kergesti j\u00e4rgitavat l\u00e4henemist minimalismile, mis ei piirdu vaid f\u00fc\u00fcsilise korrastamisega, vaid h\u00f5lmab ka vaimset ja emotsionaalset selgust. Autor kutsub \u00fcles vabastama end \u00fcleliigsest, et luua ruumi t\u00e4hendusrikkamale ja rahulolevamale elule.<\/p>\n\n\n\n<p>Minimalism ei t\u00e4henda ainult asjade v\u00e4hendamist, vaid ka teadlikkuse suurendamist oma elu v\u00e4\u00e4rtustest. See on viis elada teadlikumalt, vabastades end k\u00f5igest, mis ei toeta meie eesm\u00e4rke ega heaolu.<\/p>\n\n\n\n<p>Raamatu kuues peat\u00fckis k\u00e4sitletakse selliseid eluvaldkondi:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>kodu korrastamine<\/li>\n\n\n\n<li>t\u00f6\u00f6<\/li>\n\n\n\n<li>tarbimine<\/li>\n\n\n\n<li>suhted<\/li>\n\n\n\n<li>digitaalne elu<\/li>\n\n\n\n<li>vaimne tasakaal<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>Nagu autor seletab, on minimalismi eeliseks vabastada end f\u00fc\u00fcsilisest ja vaimsest \u00fclekoormusest, keskenduda vaid olulisele, luua ruumi loovusele, rahule ja rahulolule, parandada suhteid teiste ja ka iseendaga ning v\u00e4hendada stressi ja \u00e4revust.<\/p>\n\n\n\n<p>Raamat on m\u00f5eldud k\u00f5igile, kes tunnevad, et nende elu on \u00fclekoormatud ja soovivad leida tee lihtsama, rahulolevama ja teadlikuma elu poole. Raamat pakub praktilisi t\u00f6\u00f6riistu ja strateegiaid, mis aitavad teha teadlikke valikuid igap\u00e4evaelus<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.ester.ee\/record=b5432620*est\" target=\"_blank\" rel=\"noopener\">Vaata saadavust e-kataloogist ESTER<\/a><\/strong><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mary Conroy raamat pakub praktilist ja kergesti j\u00e4rgitavat l\u00e4henemist minimalismile, mis ei piirdu vaid f\u00fc\u00fcsilise korrastamisega, vaid h\u00f5lmab ka vaimset ja emotsionaalset selgust. Autor kutsub \u00fcles vabastama end \u00fcleliigsest, et luua ruumi t\u00e4hendusrikkamale ja rahulolevamale elule. Minimalism ei t\u00e4henda ainult asjade v\u00e4hendamist, vaid ka teadlikkuse suurendamist oma elu v\u00e4\u00e4rtustest. See on viis elada teadlikumalt, vabastades [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":28022,"template":"","nd_literature_tag":[1300,1301,558],"nd_literature_cat":[462],"class_list":["post-28021","nd_literature","type-nd_literature","status-publish","has-post-thumbnail","hentry","nd_literature_tag-minimalism","nd_literature_tag-rahulolu","nd_literature_tag-tarbijakaitumine","nd_literature_cat-psuhholoogia-ja-pedagoogika"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mary Conroy &quot;Lihtsama elu nimel&quot;, 2021 - Tallinna Tehnikak\u00f5rgkool<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tktk.ee\/en\/uliopilasele\/raamatukogu\/kirjandus\/mary-conroy-lihtsama-elu-nimel-2021\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mary Conroy &quot;Lihtsama elu nimel&quot;, 2021 - Tallinna Tehnikak\u00f5rgkool\" \/>\n<meta property=\"og:description\" content=\"Mary Conroy raamat pakub praktilist ja kergesti j\u00e4rgitavat l\u00e4henemist minimalismile, mis ei piirdu vaid f\u00fc\u00fcsilise korrastamisega, vaid h\u00f5lmab ka vaimset ja emotsionaalset selgust. Autor kutsub \u00fcles vabastama end \u00fcleliigsest, et luua ruumi t\u00e4hendusrikkamale ja rahulolevamale elule. Minimalism ei t\u00e4henda ainult asjade v\u00e4hendamist, vaid ka teadlikkuse suurendamist oma elu v\u00e4\u00e4rtustest. 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