Vaata saadavust e-kataloogist ESTER<\/strong><\/a><\/p>\n\n\n\n<\/p>\n","protected":false},"excerpt":{"rendered":"
“M\u00f5tted korda” on raamat inimestele, kelle taltsutamatud m\u00f5tted takistavad neil saavutamast keskendumist, produktiivsust, r\u00f5\u00f5mu ja meelerahu. Autorid jagavad juhtn\u00f6\u00f6re, kuidas negatiivseid m\u00f5tteid v\u00e4ltida. Ehkki sageli peetakse m\u00f5tlemist automaatseks, saab tegelikult tahtlikult olukorda sekkuda. Raamatus pakutakse praktilisi teadusp\u00f5hiseid tegevusjuhiseid eneseanal\u00fc\u00fcsiks ja harjutusi m\u00f5tete m\u00f5jutamiseks, et parandada oma elu kvaliteeti, tulla toime iseenda, oma suhete ja \u00fcmbritsevaga […]<\/p>\n","protected":false},"author":3,"featured_media":26718,"template":"","nd_literature_tag":[1068,1180,955],"nd_literature_cat":[462],"class_list":["post-30366","nd_literature","type-nd_literature","status-publish","has-post-thumbnail","hentry","nd_literature_tag-emotsioonid","nd_literature_tag-enesearendamine","nd_literature_tag-motlemine","nd_literature_cat-psuhholoogia-ja-pedagoogika"],"acf":[],"yoast_head":"\n
S. J. Scott, Barrie Davenport "M\u00f5tted korda : kuidas l\u00f5petada muretsemine, leevendada \u00e4revust ja v\u00e4ltida negatiivset m\u00f5tlemist", 2017 - Tallinna Tehnikak\u00f5rgkool<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tktk.ee\/en\/uliopilasele\/raamatukogu\/kirjandus\/s-j-scott-barrie-davenport-motted-korda-kuidas-lopetada-muretsemine-leevendada-arevust-ja-valtida-negatiivset-motlemist-2017\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S. J. 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