{"id":52760,"date":"2026-05-04T11:13:29","date_gmt":"2026-05-04T08:13:29","guid":{"rendered":"https:\/\/www.tktk.ee\/?post_type=nd_literature&#038;p=52760"},"modified":"2026-05-04T11:13:34","modified_gmt":"2026-05-04T08:13:34","slug":"jaan-aru-aju-vabadus-2025","status":"publish","type":"nd_literature","link":"https:\/\/www.tktk.ee\/en\/uliopilasele\/raamatukogu\/kirjandus\/jaan-aru-aju-vabadus-2025\/","title":{"rendered":"Jaan Aru &#8220;Aju vabadus&#8221;, 2025"},"content":{"rendered":"\n<p>Kuidas saavutada vaimne s\u00f5ltumatus ajal, kui tehnoloogia ning sotsiaalne surve p\u00fc\u00fcavad meie otsuseid suunata? Jaan Aru l\u00e4heneb teemale neuroteaduslikust vaatepunktist ja selgitab, kuidas t\u00f5eline vabadus t\u00e4hendab m\u00f5ista oma aju reaktsioone ja neile teadlikult vastu astuda. Me peame kontrollima oma t\u00e4helepanu, sest kui me seda ei tee, kontrollib seda keegi teine. Digimaailma p\u00fc\u00fcab meis pidevalt tekitada s\u00f5ltuvust. Aru pakub v\u00e4lja viise, kuidas sellest survest vabaneda, sest loovus ja m\u00f5tlemine on v\u00f5imalikud vaid siis, kui aju saab olla vabaduses ja vaikuses ekraanidest eemal.<\/p>\n\n\n\n<p>Aru uurib ka harjumuste j\u00f5udu ja seda, kuidas aju armastab sissetalatud radu, et energiat s\u00e4\u00e4sta. Oluline on luua selline keskkond, mis toetab h\u00e4id valikuid ja siis me ei pea lootma vaid oma tahtej\u00f5ule.<\/p>\n\n\n\n<p>Raamatu l\u00f5pus j\u00f5uab autor t\u00f5demuseni, et aju vabadus on oskus olla oma m\u00f5tetega ja teha selliseid valikuid, millel on pikemaajalised eesm\u00e4rgid. Me peame saama tagasi kontrolli oma kognitiivse ruumi \u00fcle ja v\u00e4\u00e4rtustama oma unikaalsust. Jaan Arule omaselt on raamat kirjutatud ladusas ja kaasahaaravas stiilis, lisaks praktilistele harjutusele on lisatud teaduslikud seletused aju toimimisele.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.ester.ee\/record=b5772524*est\" target=\"_blank\" rel=\"noreferrer noopener\">Vaata saadavust e-kataloogist ESTER<\/a><\/strong><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kuidas saavutada vaimne s\u00f5ltumatus ajal, kui tehnoloogia ning sotsiaalne surve p\u00fc\u00fcavad meie otsuseid suunata? Jaan Aru l\u00e4heneb teemale neuroteaduslikust vaatepunktist ja selgitab, kuidas t\u00f5eline vabadus t\u00e4hendab m\u00f5ista oma aju reaktsioone ja neile teadlikult vastu astuda. Me peame kontrollima oma t\u00e4helepanu, sest kui me seda ei tee, kontrollib seda keegi teine. Digimaailma p\u00fc\u00fcab meis pidevalt tekitada [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":52761,"template":"","nd_literature_tag":[1388,955,2361,1069],"nd_literature_cat":[462],"class_list":["post-52760","nd_literature","type-nd_literature","status-publish","has-post-thumbnail","hentry","nd_literature_tag-ajutalitlus","nd_literature_tag-motlemine","nd_literature_tag-motlemise-arendamine","nd_literature_tag-peaaju","nd_literature_cat-psuhholoogia-ja-pedagoogika"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jaan Aru &quot;Aju vabadus&quot;, 2025 - Tallinna Tehnikak\u00f5rgkool<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tktk.ee\/en\/uliopilasele\/raamatukogu\/kirjandus\/jaan-aru-aju-vabadus-2025\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jaan Aru &quot;Aju vabadus&quot;, 2025 - Tallinna Tehnikak\u00f5rgkool\" \/>\n<meta property=\"og:description\" content=\"Kuidas saavutada vaimne s\u00f5ltumatus ajal, kui tehnoloogia ning sotsiaalne surve p\u00fc\u00fcavad meie otsuseid suunata? 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